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Depression
An increasingly common problem in today’s society. Always seek help from your health practitioner if experiencing feelings of being unable to cope, not finding any pleasure in anything and a general lack of interest in life, which goes beyond the normal ups and downs of everyday life. Always seek professional assistance
Nutrition
Eat healthily and increase zinc levels in your food e.g., pumpkin seeds.
Natural Healing
Liver and colon cleansing will help.
Ensure that you exercise often.
Herbs
Support the adrenal glands with herbs, as they are often exhausted in this condition.
Include St. Johns wort herb daily if appropriate (seek professional advice), but always ensure some form of liver cleansing has taken place first. Please enquire.
Herbal Formulae Suggestions
‘Supportive Formula’ will help support
Adrenal Support Formula
St. John's Wort may be appropriate – following gentle liver cleansing.
Liver Cleanse & Support Formula for liver flushing
Colon Cleanse Clay and Capsules for colon cleansing, if this is indicated.
‘The Green Stuff’ vitamin & mineral food concentrate will help support the body in general
Metaphysical
Depression, on a mental/emotional level represents ‘Anger you feel you do not have a right to have. Hopelessness.’
Affirmation: ‘I now go beyond other peple’s fears and limitations. I create my life.’
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