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Natural Healing Articles

Belly Breathing
Castor Oil Pack
Bare Foot Walking
Skin Brushing
Sitz Baths
Hot & Cold Showers
Slant Board Treatment

General Cleansing and Detoxification Articles

Introduction to cleansing programmes
Tips on detoxing
Potassium broth recipe for use with cleansing/detox programmes
3 week detox programme

Specific Cleansing Programmes

Three stage colon cleanse programme
Three stage colon cleanse programme (gentle)
Kidney Cleanse
Liver Cleanse
Liver & Gallbladder Health

Articles for Women

Tips for a healthy menstruating body
Herbs to be completely avoided during pregnancy
Herbs to be taken only in moderation during pregnancy

Circulation Articles

Circulatory tips

12 Heart Stopping Foods

Childhood Ailments

Kitchen Pharmacy: Home Remedies for simple childhood ailments

General Lifestyle Advice

Winter Foods to Stay Healthy

Modern Day Diet Health Hazards

20 Simple, Easy and Powerful Steps to Create a New Healthy Life